Sergio Ramos'un kisisel ve takim idmanları. Bazı sporcuların deyim yerindeyse biyonik oldugunu düşünüyorum, Ramos da bunlardan biri:
https://www.youtube.com/watch?v=nwi_gCrGUMw
https://www.youtube.com/watch?v=ucrT7BrlbLw
https://www.youtube.com/watch?v=TyZwHIItFzY
Sergio Ramos'un Antremanlari
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Selcuk Samli
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Sergio Ramos'un Antremanlari
Inferiority complex: a deep-seated feeling of inadequacy and insecurity often stemming from real or imagined deficiencies. Superiority complex: individuals believe they are superior to others. It is often a defense mechanism against feelings of inferiority and it can manifest as arrogance, a need for control, and overestimation of one's own abilities.